explore your journey
our services
All the services are offered online over audio/ video calls as per your time and comfort level.
First call with the expert will counted as a free discovery call to understand your mindset and decide whether you are comfortable with the ccoach's approach.
Health Report Assessment
Our health expert will assess your health report and discuss with you about your current health status.
One-on-One health consultation
Our Health expert will assess your medical report and give you advice and help build a wellness plan on how to make changes in your diet, exercise, sleep and fill nutrition gaps if any. This will include up to a total of four weekly sessions.
15-week healthy lifestyle program
Our health expert will not only assess your medical reports and help build a personalized health plan but also will coach you for fifteen weeks on why and how to develop a healthy lifestyle for your to experience the power of nutritional healing.
our approach
This approach is for a 15-week program where our health expert will partner up with you in an one-to-one setting. This 15-week program is a very educational program where you will learn a lot of things about your health and lifestyle and how to bring positive changes to achieve your health goal and in turn experience the power of nutritional healing.
Understand
Using facts, understand your current health status and the reasons behind your current health status.
Educate
Lets get educated about your health and its time frame by answering questions like - where were you, where you are and where are you going?
Implement
Let us together implement a personalized plan and set and achieve goals by developing a healthy lifestyle.
our focus
Building a personalized plan by getting into the basics of diet, exercise, sleep and filling nutrition gaps. Eventually building a strong foundation to achieve a healthy lifestyle.
